My background and training is in integrative therapy. I take the view that there is no single formulaic approach that can successfully cater to every client’s needs. I will work with you to provide a bespoke individual therapy plan. I have no expectations as to how your therapy should be, and we can use a variety of techniques to help you make sense of how current concerns could perhaps be related to earlier or present life experiences.
I previously worked in the NHS before establishing the Walton-on-Thames Counselling & Psychotherapy Practice and have experience working with clients relating to anxiety, bereavement, bullying, depression, domestic abuse, health-related issues, loss, low confidence/self-esteem, relationship difficulties, trauma and work-related issues.